Reclaim Your Health.Defy the Odds.

You've tried everything, yet something still feels off. It's time for a different approach, one that addresses the root cause and honors your body's wisdom.

I help people uncover the truth about their health issues, turning limiting labels into patterns that make sense. I educate and empower my clients so they can transform their health from the inside out.

Many people come to me after being handed a diagnosis like an autoimmune condition or thyroid issue, still searching for real answers. Whatever label you've been given, these are some of the struggles I help clients work through.

Constant Fatigue

Tired no matter how much you sleep

Digestive Issues

Bloating and discomfort daily

Brain Fog

Can't focus or think clearly

Hormonal Imbalance

Mood swings and feeling off

Autoimmune & Thyroid

Living with a diagnosis like Hashimoto's or lupus

Does This Sound Familiar?

You're Not Alone

What if you could finally understand why your body has been struggling and have a clear path forward? Through holistic health coaching, we work together to uncover the root causes and create lasting transformation.

There Is Another Way

  • Personalized protocols tailored to your unique biology
  • Root cause approach, not just symptom management
  • Evidence-based strategies combined with holistic wisdom
  • Ongoing support and accountability throughout your journey
  • Sustainable changes that fit your real life
  • Empowerment to become your own health advocate

Your Transformation Awaits

Ways We Can Work Together

Choose the path that feels right for your journey.

Most Popular

Monthly Health Coaching

Where true transformation happens — we meet for an initial consult; I deliver your personalized plan; then coach you through weekly meetings with 24/7 text support. Begin with a 3-month commitment, with month-to-month available after.

  • Weekly coaching sessions (Zoom/phone)
  • 24/7 text support
  • Custom resources & handouts

Strategy Calls

Personal strategy sessions for specific questions or to gain insight into a particular topic — book a focused Q&A session tailored to your needs.

  • 30, 45, or 60 minutes
  • Focused Q&A format
  • Actionable insights

Success Stories

Real Transformations

These clients decided to take control of their health, and their lives changed.

Hannah has been an amazing coach! She tailors all of her advice to your specific concerns and health issues and spends the time with you to discuss them. I have personally seen a huge impact to relieving my anxiety, going from panic attacks every week to mild symptoms throughout the month.

Katie

June 2026

Reduced anxiety & panic attacks

Hannah was invested in my success and helped me along the way. I became stronger, lost weight, and was able to get off my blood pressure meds. I am stronger than before, and lost inches and weight.

Lauren

June 2026

Off blood pressure medication

I felt like I could really open up to you with zero judgment and you really helped me get on the right track and answer my questions about health and fitness. I've definitely lost weight, and I'm stronger than I used to be — I can now bench 160 pounds.

Tyson

February 2026

Lost weight & gained strength

Hannah Howerton, founder of DTO Wellness

About Me

Hi, I'm Hannah

I understand the frustration of not feeling like yourself. For years, I struggled with my own health challenges: fatigue, gut issues, and hormonal imbalances that doctors couldn't explain.

My journey led me to discover the power of holistic health and functional nutrition. Now, as a holistic health practitioner and certified clinical master herbalist, I'm passionate about helping others find the answers I spent years searching for.

Ready to Start Your Transformation?

Your journey to vibrant health begins with a single conversation. Book your free discovery call today.

No commitment required. Let's just talk about your health goals.